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There was someone who was crying during a meditation. I wanted to get them a tissue, but also felt worried about disturbing their meditation. As I was deciding what to do, they got up and got a tissue on their own. Later, I approached them and explained what I saw and how I felt, and asked if it would have bothered them if I got a tissue for them. They said it wouldn’t have, as they could really use some support, so I gave them a hug and expressed my care and compassion for them. At the end of the day as they left, I hugged them again, waved goodbye and gave a warm smile.

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