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When I first entering PhD, I lost the social life that I got used to, and I even felt that it was a waste of the “precious” work time if I went out just for social. After for a while, insulation and pressure came to me. When looking at the homeless on the street, I could even feel their pain. Then, I decided to buy some food for them whenever I am free or stressful. Eventually, this purchasing action became the volunteer work in a food distribution organization. I felt a sense of contribution and belonging. Now I can handle my stress easily and have better skill of helping homeless. I also bring my colleagues to do volunteer works such that they can feel the joy of helping others. Although the purpose of helping others should only be helping others itself, it truly brings goodness to the people who help others. One ultimate example is “by helping others become Buddha, ourselves can be Buddha”. Amitofo

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